Retro Sno Birthday Bash

Saturday, May 3rd, 2014
Noon – 5 pm

Centennial Park
2500 West End Ave
Nashville, TN 37203

Retro Sno is celebrating two years of successful Snoball business TOMORROW with the #RetroTurns2 Birthday Bash at Centennial Park. Held in conjunction with the kickoff of the spring season Musician’s Corner, the bash will include giveaways, face-painting and an unveiling of their second truck.

Retro Sno fans and followers can submit their name ideas for the new truck on Twitter, Facebook, and Instagram using the hashtag #RetroTurns2, and co-owners Morgan Williamson and Elizabeth Nunnally will select their favorite name from the entries, and announce it on stage during Musician’s Corner. The individual submitting the winning entry will receive a Retro Sno Season Pass, good for a free Snoball each day that the truck is open for business this Summer and Fall!

For more information about the birthday bash and the “Name That Truck Contest” visit the Retro Sno website.


2nd Annual Beer & Cheese Tasting

with Jackalope and The Bloomy Rind

Wednesday, May 7th, 2014
5:30 – 7:30 pm

Jackalope Brewing Co.
701 8th Ave South
Nashville, TN 37203

Cost: $25 in advance
$30 at the door

Beer and cheese are the perfect pairing- yes, really! Jackalope Beer and Bloomy Rind Cheese are coming together once again to benefit a fantastic cause, the Tennessee Respite Coalition. This organization helps family caregivers (people who spend much of their time caring for family members in need such as parents with Alzheimer’s, spouses with Parkinson’s or children with special needs) by giving them much-needed time off.

As my own family has faced a situation in the past, and is facing another one in the future where an organization like this could greatly relieve some stress, this is near and dear to my heart and I would love to see them raise lots of money to help many! So please, go eat some delicious cheese, drink some fantastic beer, and know that you’re helping some families that will be forever grateful!

To order your tickets click here.


Generous Helpings

Thursday, May 15th, 2014
6 – 9 pm

Nashville Farmers’ Market
900 Rosa Parks Blvd
Nashville, TN 37208

Cost: $50/person in advance ($60 at the door)

Easily one of my favorite food sampling events of the year, Generous Helpings will feature more than 30 of Nashville’s best independent restaurants showcasing tastings of signature appetizers, entrees and desserts, plus a few wines and craft beers. For a full list of participating restaurants, click over to the Scene Bites Blog where you will also be able to find links to bloggers that are giving away tickets to the event. You might notice that my name is listed….and yes, I do have tickets to give away! Just scroll to the very bottom of this post to find details on how to enter.

 If you try your luck and don’t win, then you can purchase your tickets here.



Urban Gardening Festival

Saturday, May 17th, 2014
9 am – 4 pm

UT Extension Demonstration Garden
Ellington Agricultural Center
5201 Marchant Drive
Nashville, TN 37211

Cost: FREE

This is such a cool event for any of you that are interested in gardening or even just planting a few containers like me. There are so many details to share that I think maybe the easiest and most readable way to do so is just to bullet them out for you, so here goes:

  • Urban Gardening Festival is a FREE community event designed to educate and engage visitors with local artisans, exhibitors, gardeners and vendors from throughout the Greater Nashville area.
  • Master Gardeners will be teaching how-to workshops on a wide variety of gardening methods and techniques suitable for the varied urban landscape of Nashville, including composting and fermentation, container and raised bed gardening, keyhole gardening, mushroom gardening, organic gardening, rain gardening, square foot and vertical gardening, and worms and vermiculture.
  • Other specialized topics will be exhibited or presented by local agencies and nonprofits, and local entrepreneurs and vendors will also have artisanal products available for purchase.
  • Many different varieties of plants, including annuals, herbs, and perennials, will be available to purchase throughout the event at the Master Gardeners of Davidson County’s annual Plant & Craft Sale as well as from select vendors.

For more information, visit the event page.


savor 2014

Savor Nashville

Thursday, May 29th and Saturday, May  31st, 2014

Celebrity Chef Dinner
Thursday, May 29th

Hutton Hotel
Door open at 6 pm
Dinner at 7 pm

Cost: $160

Challenge to the Chefs Brunch
Saturday, May 31st

Bridge Building
10 a.m. – noon

Cost: $50

One of our city’s best culinary events is coming up at the end of May, Savor Nashville. I’ve participated in this event every year since its inception in 2011, and it’s definitely one of my favorites. If you want a fancy dinner, they’ve got a fancy dinner. If you want a more casual meal, they’ve got that too! I’ll offer up more details next week and also have a fabulous giveaway to share with you, so stay tuned!


Generous Helpings Giveaway

~ Contest Closed ~

And the winner is…..

#29 Renee V

To enter for your chance to win 2 tickets to Generous Helpings being held on Thursday, May 15th, all you have to do is this:


1. Leave a comment telling me which restaurant you’re most excited to try at Generous Helpings, or what you’ve eaten at past years’ events that you loved the most!


For up to 3 additional entries, you can do any or all of the following. Note: You must leave a separate comment for each optional entry.

2.  Follow Second Harvest on Twitter and tweet “The always fun & very delicious Generous Helpings is on 5/15 & @betheats has tickets to give away! Enter here: ” then leave a comment telling me you’ve done so.

3.  Like Second Harvest on Facebook and come back and tell me you did so (or just tell me you already do if that’s the case!)

4. Sign up for Second Harvest’s Email List and then come back and tell me you did so (or just tell me you’re already on it if that’s the case).

Contest ends on Wednesday, May 7th at 4 pm CST. Once the winner is chosen, I’ll make contact via email and post the name here on the blog. If that person doesn’t respond within 48 hours, I’ll be forced to choose another, so be sure to check your email!




When I think about my favorite foods, most of them are boldly spiced – Thai, Indian, and Mexican definitely hold a top spot on my list. Oddly, I wasn’t raised eating exotically spiced cuisine. In fact, quite the opposite. We didn’t have a whole lot of dining options in my small Kentucky town, and my mom isn’t a fan of anything spicy, so I wasn’t really exposed to it until adulthood.

Now don’t get me wrong, I also love the Southern staples of my birth, and they bring me comfort in a way that nothing else ever will. But, as I’ve grown older, I’ve found that adding *a dash of this and a dash of that* to some tried and true recipes can really make them come alive and cause me to crave them on a regular basis. Take for instance that Slow Cooker Roasted Chicken I discovered a while back. The Garam Masala gives it a mind-blowingly delicious flavor, so much so that I’ve made it at least once every two weeks for almost four months now!

I’m so addicted to it, that when I got an email from McCormick saying that they were celebrating Indian flavors in April and May, and specifically called out Garam Masala, my interest was immediately piqued.

Each year, they come out with a “Flavor Forecast” which celebrates food and flavors on the horizon. McCormick’s Flavor Forecast 2014 report offers a look at the mouthwatering tastes and trends that will be connecting people and cultures around the world and driving culinary innovation in years to come. One of this year’s trends is Modern Masala: Going beyond basic curries, people are exploring the vibrant flavors of richly spiced Indian cuisine in new, modern contexts.



Which is what brings us here today. They offered to send me a collection of Indian spice blends from their Gourmet Collection, consisting of Garam Masala, Hot Madras Curry Powder, Red Curry Powder and regular Curry Powder so I could experiment in my kitchen and come up with a little something of my own. I brainstormed for several days and had all sorts of cooked dishes swirling in my head, but after a busy weekend chasing my toddler around, cooking was the last thing I felt like doing. I was standing at my open refrigerator door, just about to take a few bites of some cold, leftover Garam Masala Slow Cooker chicken (yes, I love it even cold and leftover), when inspiration hit.

I hadn’t had chicken salad in a longgggg time. Too long. While I’m not a big fan of regular chicken salad, a couple of years ago, I discovered a curry chicken salad from a vendor at the farmers’ market and fell in love. Back then I was buying it on pretty much every Saturday visit to the market. Last year I started going to a different market though, and alas, there is no chicken salad vendor at the new one.

So, that was my bright idea! Why not try my hand at making my own curry chicken salad?  I could use the leftover chicken, my new McCormick spices, and a handful of other ingredients I just happened to have on hand. Brilliant. I’m being practical, not heating up the house when it’s 80 degrees outside, conserving my own energy (which I have very little of these days) with the minimal prep work required, and I’ve now got a nice little snack that I can eat on the run. Happiness!




Curried Chicken Salad

Serves 2-4


2 cups cubed or shredded chicken
1 stalk celery, chopped (approx 1/3 cup)
1/4 cup dried currants*
1/2 large red apple, chopped small
1/2 cup mayonnaise
1 Tbsp McCormick Curry Powder
1/4 tsp McCormick Garam Masala
1/4 tsp McCormick cayenne pepper
1/3 cup chopped, toasted pecans


In a large bowl, stir together mayonnaise, curry powder, garam masala, and cayenne pepper until well blended.

Fold in the chicken, celery, dried currants, and apple to the dressing. Refrigerate for 1 hour to allow the flavors to meld. Add the toasted pecans and serve at room temperature.

*you can use any type of dried fruit


In 2014, McCormick marks its 125th anniversary by celebrating the role flavor plays in all of our lives, inspiring flavorful conversation, and giving back to communities around the world. You can read more about the Flavor of Together program and hear flavor stories on their website.

To inspire you to share your own flavor story, McCormick has offered up one of their awesome anniversary packs to one of my readers! The pack includes a McCormick recipe book, a branded canvas tote, and a collection of Indian Spice blends– all valued at $50.

What does flavor mean to you? How have certain flavors shaped your life? What dishes do you remember from your childhood?  When you experience a certain cuisine, does it bring back fond memories? Each of us has our own flavor story!

~ Contest Closed ~

And the winner is…..

#7 Manda

All you have to do to enter is this:


1.  Share your own unique flavor story by commenting on this post using the hashtag #flavorstory. It’s that simple!


For up to 2 additional entries, you can do either or both of the following. Note: You must leave a separate comment for each optional entry.

2.  Follow me on Twitter (@betheats) and tweet “I’m sharing my #flavorstory with @betheats and hoping to win an awesome McCormick prize pack! Won’t you?” then leave a comment telling me you’ve done so.

3.  Follow me on Instagram (betheats) and upload a photo of any of your favorite dishes with the hashtag #flavorstory, then leave a comment telling me you’ve done so.

Contest ends on Saturday, May 3rd at noon CDT. Once the winner is chosen, I’ll make contact via email and post the name here on the blog. If they don’t respond within 48 hours, I’ll be forced to choose another, so be sure to check your email!


Disclosure: McCormick compensated me and provided me with the four Indian spices seen above in order to create a recipe to share with you. As always, all opinions are my own!




A couple of weeks ago I told you about an event I’m really excited for, the Music City Spirits and Cocktail Festival happening May 7th – 11th. Hopefully by now you’ve had a chance to visit their website and really dig into the schedule, choosing a session or two to attend. Me? I’m going to try to make it to as many as possible!

One of the first on my list is Mini Beers with Licor 43, because (a) mini beers just sounds cute and (b) Licor 43’s tagline is “the Spanish Smooth Sensation” and (c) the event is being held at The Treehouse. How can I not love all of that? Seriously, there is a little more to it than that –I’m fascinated with this “mini beer” concept since I’d never heard of it before. An after dinner drink made up of orange liquor and heavy cream, it sounds like something that’s right up my alley.

Then there is Bourbon and Bluegrass in Thompson Station. Uh, duh. No brainer.

Imbibe’s 2012 Bartender of the Year will be doing a session on Mezcal, a beverage I’ve enjoyed on occasion but really know nothing about. Gonna change that!

The Jack Daniels Experience will be my first chance to see the brand new POP space in East Nashville, and the Grand Tasting Gala will be a chance to taste every single beverage brand that is participating in the multi-day series of events. I would say that’s definitely a very grand tasting.



Now for some really great news for you~the organizers of the festival have given me a  pair of tickets to give away for the Grand Tasting Gala! Held on Saturday night, May 7th, a single ticket to this event is $100, so you’re looking at a $200 value for this prize. Not too shabby!

To enter, all you have to do is this:

~ Contest Closed ~

And the winner is…..

#22 Susannah


1. Leave a comment telling me what session or event from the Music City Spirits and Cocktail Festival schedule is the most appealing to you. If time and money were no object, would you want to attend several? If so, share all that you’re interested in!


For up to 2 additional entries, you can do either or both of the following. Note: You must leave a separate comment for each optional entry.

2.  Follow me (@betheats) on Twitter and tweet “An exciting festival of cocktails is in 2 weeks & @betheats has tickets to give away! Enter here: ” then leave a comment telling me you’ve done so.

3.  Like Music City Spirits and Cocktail Festival on Facebook and come back and tell me you did so (or just tell me you already do if that’s the case!)

Contest ends on Friday, April 25th at 4 pm CST. Once the winner is chosen, I’ll make contact via email and post the name here on the blog. If that person doesn’t respond within 48 hours, I’ll be forced to choose another, so be sure to check your email!


Moto’s Sunburst Trout Crudo
blood orange, fennel, benne seeds

I often like to eat at a new restaurant at least a couple of times before I say much about it. However, there have definitely been some first time experiences that leave me so enamored that I simply must talk about it right away. That is the case with M Street’s newest addition, Moto Cucina + Enoteca.

On my recent visit, I had a couple of dishes that I seriously have not been able to get out of my mind, so of course you now get to hear about them!

The Moto menu features “rustic-modern Italian cuisine”, and as you’ll see from what I ate, that encompasses a whole lot more than pasta and pizza. We started with an incredible Sunburst Trout Crudo. The bright, citrusy flavors in this dish make it one that I will want to eat time and time again as the months grow warmer. There is no doubt in my mind that I will go there often this summer just to order this (sorry, not sharing) along with a glass of bubbly. Perfection.


Moto’s Octopus
perfect grill, borlotti beans, pancetta, salsa verde

Well, that’s not entirely true, because there is something else I’ll need to order along with the crudo. In fact, I don’t think I will ever be able to step foot in Moto again without getting the Octopus. I’m not exaggerating when I say this is one of the best dishes I’ve eaten this year. Perfectly tender and succulent, it’s the best octopus I’ve ever had. No lie. The best.

In addition to these delightful appetizers, my friend and I also shared the Pork Cheek Terrine with crispy ears, pickled onion and toast points, and the Brussel Sprouts with pancetta and apple agrodolce. Both were great.

For entrees, she chose the Blueberry Lasagna. I know, sounds weird, right? We’d both heard rave reviews for this lasagna and the name alone had us curious. I was afraid it would be too sweet, but the server assured us it wasn’t, and he was right. Actually, I think a more appropriate name for it would be Wild Mushroom Lasagna topped with blueberry gastrique. Of course, that wouldn’t make it nearly as interesting so I get what they’re going for.


Seared Scallops special at Moto
sunchoke puree, chicken jus, truffles, wild mushrooms

I chose to order the special of the evening, Seared Scallops with a sunchoke puree, truffles and wild mushrooms. I love scallops when they’re cooked well, and these were perfect. Sorry that it was special and you can’t run out and try it for yourself right now!

All in all, a really fantastic first experience at Moto, and I can’t wait to go back again. It’s going to be hard for me to leave room in my belly for much more than the crudo and octopus on my next visit, but I definitely want to try any favorite dishes that you guys have had there, so leave me a comment and tell me what I should order next time!


Moto Cucina + Enoteca

1120 McGavock Street
Nashville TN 37203

starfish throwers


Last week I gave you a whole list of awesome food events happening this month in Nashville, but there is another event taking place that I didn’t include because it’s not totally food related — the Nashville Film Festival! This 10 day festival (April 17th – 26th) showcases the work of some incredible independent filmmakers and screenwriters at the Regal Green Hills and Walk of Fame Park downtown.

While I’m sure there are several great films being shown, there is one in particular that I want to urge you to see because I’ve actually seen it and can’t get it off my mind. It’s so inspirational, so moving, so heartwarming….it’s, well, it’s so many things.

The Starfish Throwers is a film that follows three amazingly compassionate individuals as they fight hunger, each in their own way. My words can’t do this documentary justice, so please take a couple of minutes and watch the trailer, then make plans to go see it. I promise you will leave there uplifted and motivated!

Saturday, April 19 @ 1:15pm — Regal Green Hills Stadium 16
Sunday, April 20 @ 1:00pm — Regal Green Hills Stadium 16

 For ticket information, visit the Nashville Film Festival website.



For years now, I’ve wanted to make the trip down to New Orleans for Tales of the Cocktail, a 5 day festival celebrating all things cocktail. However, I’ve now lost that desire. Want to know why? Because Nashville is going to have its very own festival inspired by events like Tales!

Do you know how excited I am for this?!?!? You guys. Seriously. This is going to be Awesome. Yes, that is awesome with a capital A.

Music City Spirits & Cocktail Festival, created by PourTaste‘s Jon and Lindsay Yeager, will be a multi-day celebration showcasing our rising cocktail culture. With a variety of seminars and tasting events held at various venues in and around town, there is truly something for everyone.

Mike McCloud, creator of the World Food Competition in Las Vegas, will serve as an honorary judge throughout the week. He’ll be awarding the best cocktails here in Nashville, and the winners will be able to showcase their skills alongside PourTaste at WFC 2014  in November. Imbibe magazine’s 2012 Bartender of the Year Ryan Maybee, David Wondrich (described as the world’s foremost expert on the history of the American cocktail), and Woodford Reserve‘s master taster, Marianne Eaves, are just a few of the industry notables leading sessions.

Below I’ve provided a list of offerings by date, including the cost. For more specific information on each, be sure to visit Music City Spirits & Cocktail Festival.


Wednesday, May 7th

Marquis de Montesquiou Armagnac Seminar: Sessions 1 and 2 @ Gray’s on Main, Franklin ~ $50

Tequila Party by El Jimador & Herradura @ Pavilion East ~ $35

Thursday, May 8th

Mini Beers with Licor 43 @ Treehouse ~ $25

Wine Cocktails with Bolla Prosecco and Banfi Rosa Regale @ Pavilion East ~ $35

Friday, May 9th

Dobel Tequila Happy Hour @ Antica ~ $25

Bourbon & Bluegrass by Woodford Reserve & Old Forrester @ Homestead Manor, Thompson Station ~ $75

Saturday, May 10th

Meet & Greet with Woodford Reserve’s Marianne Eaves @ Smoker’s Abbey ~ $25

Del Maguey Mezcal Seminar @ DevDigital ~ $35

David Wondrich’s 5 Iconic American Cocktails @ DevDigital ~ $50

Grand Tasting Gala @ Loews Vanderbilt Plaza ~ $100

Sunday, May 11th

ImpexBev Master Scotch Class @ Smoker’s Abbey ~ $35

Germain-Robin Brandy Class @ Antica ~ $35

Jack Daniels Experience @ POP event space ~ $35


Stay tuned as I’ll have more exciting stuff regarding this festival in a couple of weeks!


Volunteer Opportunity

They’re also looking for volunteers to help out with all events, so if you’re interested in working behind the scenes (and quite possibly gaining some great cocktail-creating experience!) visit this link to sign up.

Images courtesy of PourTaste

Grilled Cheeserie

Nat’l Grilled Cheese Month & Grilled Cheese Day

The entire month of April
Saturday, April 12th, 2014
12 – 4 pm

Richland Park
4601 Charlotte Pike
Nashville, TN

April is National Grilled Cheese Month, so naturally The Grilled Cheeserie is celebrating! Every week this month, our city’s beloved food truck will feature a different, “simple, amazingly melty grilled cheese” using some of the South’s best cheeses, paired with their delicious homemade tomato soup.

In addition, on April 12th (National Grilled Cheese Day), they’ll host a picnic at Richland Park, which is free and open to the public. Retro Sno truck will be there and so will Porter Road Pastry, serving “Grilled Cheese Retro Snack Cakes”. Take a gander, they look delicious!

Porter Road Pastry menu:
PeaNUTELLA with Banana Sliver on Brioche
Green Hill Camembert with Fresh Strawberry Jam on Brioche
Apple Compote with Sharp Cheddar on Brioche

In addition to all the great eats, there will be lawn activities, a photo booth and raffles for Grilled Cheeserie gift cards, so be sure to mark your calendar!


Grilled Cheeserie would like to give away a $50 gift card to one of my readers! To enter all you have to do is this:

~ Contest Closed ~

And the winner is…..

#12 Louise


1. Leave a comment telling what your favorite past or present Grilled Cheeserie Melt of the Moment or Specialty Melt is.


For up to 2 additional entries, you can do either or both of the following. Note: You must leave a separate comment for each optional entry.

2.  Follow me on Twitter (@betheats) and tweet “I love @GrlldCheeserie’s [fill in your favorite Melt of the Moment or Specialty Melt here]. Tell @betheats your fave for chance to win a $50 gift card!”  – NOTE: Please make sure you don’t copy and paste this directly without actually filling in your own personal favorite!

Then be sure to come back here and tell me you’ve done so.

3.  Follow me on Instagram (betheats) and upload a photo of your favorite Grilled Cheeserie Melt of the Moment or Specialty Melt and hashtag as #GrilledCheesePicnic, then leave a comment telling me you’ve done so.

Contest ends on Saturday, April 12th at noon CDT. Once the winner is chosen, I’ll make contact via email and post the name here on the blog. If they don’t respond within 48 hours, I’ll be forced to choose another, so be sure to check your email!

cookies for kids cancer

Cookies for Kids’ Cancer Bake Sale

Saturday, April 12th, 2014
2 – 5 pm

4031 Sneed Road
Nashville, TN 37215

Recently my fellow food blogger, Amanda over at High Heels to Hot Wheels, asked me if Archer and I would like to participate in a bake sale she was putting together to raise money for kids’ cancer. The mission is, of course, to raise money as well as awareness, but also to teach our children about the importance of giving back. Really, how could I say no to that? So my ‘little cookie’ and I will be baking up goodies this week to sell on Saturday at Amanda’s house in Green Hills. There will be giveaways and fun activities planned for the kiddos, so please come by and see us!



Iron Fork

Wednesday, April 16th, 2014
6 – 9:30 pm

Commodore Ballroom at Vanderbilt University
310 25th Ave South
Nashville, TN 37240

Cost: $45

(Must be 21 years or older to attend)

It’s that time of year again! Who will win the coveted golden fork? The lineup of chefs for this year’s Iron Fork competition is stiff: Matt Bolus from The 404 Kitchen, Hal Holden-Bache from Lockeland Table, Kristen Gregory from Firefly Grille and Chris Carter & James Peisker from Porter Road Butcher.

If you’ve never been to this culinary event before, here’s how it works: each chef has 1 hour to prepare plates for a panel of judges based on a secret ingredient. Last year I was fortunate enough to be on that judging panel and Jessica Benefiled (then of Virago, now of Two Ten Jack) wowed us with her maple syrup skills. While it’s fun to watch the heated action in the kitchen, you’ll definitely want to stroll around the perimeter of the room nibbling on cuisine and sipping cocktails from some of Nashville’s best restaurants.

Visit the event site to purchase tickets now.



McCabe Pub Crawfish Boil

Saturday, April 19th, 2014
3 – 8 pm

McCabe Pub
4410 Murphy Rd
Nashville, TN 37209

Cost: $30

I don’t know about you, but this is the time of year when I’m looking for an excuse to spend time outside every single day. I’m so excited that outdoor events are starting to show up on my calendar, and one of the first ones this month is a crawfish boil for a good cause.

McCabe Pub will host its second annual crawfish boil benefiting the LAM Foundation, an organization that seeks a cure for lymphangioleiomyomatosis, a rare lung disease that McCabe’s co-owner, Stefanie Dean Brown, was diagnosed with in 2010.  The $30 ticket to the event includes all-you-can-eat crawfish, 3 drink tickets, live music and other entertainment.  Tickets are available online at, and will also be available at the door on event day, cash or check only.

bounty barrel


Bounty & Barrel: Jack Daniel’s Single Barrel Dinner

with Deb Paquette and Maneet Chauhan

Tuesday, April 22nd, 2014
6:30 – 9:30 pm

Country Music Hall of Fame and Museum
222 5th Ave South
Nashville, TN 37203

Cost: $150/person

(Must be 21 years or older to attend)

Probably one of the most exciting dinners this month (at least to me) is one that is part of the five market Bounty & Barrel dinner series presented by Jack Daniel’s Single Barrel. Food Network Chopped’s Maneet Chauhan and one of my favorite Nashville chefs, Deb Paquette of Etch, are teaming up to create a five course dinner with cocktail pairings to benefit Mending Limbs, an organization that raises awareness for adequate prosthetic coverage and assists amputees financially.

There is limited number of tickets available for this one, so you better hurry and purchase now before they’re all gone! Click here to purchase and learn more about the event.



Vous et Moi Pop Up Dinner

Friday, April 25th, 2014
6 – 9:30 pm

Secret Location to be announced 24 hours prior to event

Cost: $80

Chef Tiffani Rozier, a chef and culinary coach that can often be found teaching classes at the Nashville Farmers Market, will be hosting her first pop up dinner this month at a top secret location. The family-style feast will feature a French menu of five courses with wine pairings, and as you can see for yourself below, it looks delicious! Grab your tickets at the event site.

Vous et Moi Menu:


Salade Lyonnaise
A salad of bitter, woody frisee tossed with smoky lardon and topped with a rich, silky poached egg

Salade de Lentilles à la Lyonnaise
Classic bistro food from the Lyon region of France, warm Lentils du Puy, served with potatoes, Lyon sausage, dressed with a light vinaigrette

Charcuterie Board
Plateau de charcuterie du Lyon Rosette de Lyon – Poulet pâté de foie – Pâté en croute – Rillette du Canard – Cervelas de Lyon – Saucisson Sec de Canard


Quenelle de le Mérou, sauce Nantua
Light, airy, fish dumplings in a rich crayfish sauce

Bavette à l’échalote
Pan fried skirt steak with sauteed shallots and red wine

Aile de raie aux câpres
Skate wing poached in court bouillon finished with capers and a brown butter sauce

Haricots Verts a la Lyonnaise
French green beans sautéed in butter and onion finished with fresh parsley

Plateau de fromages

Cheese Plate
Assorted local and French cheeses | Pate de Fruit
Local Honey | Toasted baguette

A custom box of locally made French desserts from Dozen Bakery and Sweet Darling Patisserie


Market Takeover

Saturday, April 26th, 2014

Nashville Famers’ Market
900 Rosa L Parks Blvd
Nashville, TN 37208

Details are still coming together on this one, but it sounds like it’s going to be an awesome event so go ahead and block off your day! A “Market Takeover” is scheduled for Saturday, April 26 at the Nashville Farmers Market.  There will be 15-20 food trucks on site, music, a contest with a ‘secret ingredient’ component, food bloggers, and other fun stuff! Stay tuned for more….


Today, April 2nd, marks this year’s official Whole Grain Sampling Day. Recently I was contacted by Oldways and the Whole Grain Council to be one of their ambassadors for this special day. As I think I’ve told you before, I get a lot of emails asking me to try products, participate in events, etc, etc. A LOT. When I started this blog, I did it because I loved to share my special finds and recipes with people. That simple. I didn’t do it to get free products, and I still don’t. But, over time, as my readership grew, so did my inbox. Even though PR agencies and consumers goods companies are constantly pitching products to me, I rarely accept their offers.

However, when something comes along that I feel is a good fit for me, my family and/or my readers, I hop on it. That was the case with this. For many years now, when I’m at the grocery store, I’ve searched for and chosen products that carry the whole grain seal. It’s just what I do. I know the health benefits, and personally, I love the taste and texture of foods made from whole grains.

NEW WG stamp ver. 3.AI


So, here I am- an Ambassador for this special day- trying to do my part to turn others on to the beauty of whole grains. In exchange, I was the recipient of an absolutely amazing gift box full of whole grain products to sample. I’m not kidding, I was blown away when this shipment arrived! Do you see that photo at top? That’s not even all of it! It’s going to take us a while to get through the entire box, but we’ve already found a few favorites.

Archer is particularly fond of  the Barbara’s Snackimals cereals and I’m a big fan of the cinnamon brown sugar belvita breakfast biscuits (perfect with my coffee every morning!) And I’m thrilled to have discovered freekeh. More to come on this ancient grain in the future….



Some of our favorite whole grain product discoveries so far: freekeh, belvita breakfast biscuits, Barbara’s Snackimals cereals

Which brings me to the best part of this post. I get to give away one of these incredible whole grain gift boxes to one of my readers!!! All you have to do to enter is this:

~ Contest Closed ~

And the winner is…..

#25 Jennifer J


1. Leave a comment telling me what your favorite whole grains products are. It can be a brand, specific items, or even a dish that you create using whole grains. If it’s a recipe, I’d love for you to share a link if you have one!


For up to 2 additional entries, you can do either or both of the following. Note: You must leave a separate comment for each optional entry.

2.  Follow me on Twitter (@betheats) and tweet “I love whole grains & want to win the awesome #SampleWholeGrains gift box that @betheats is giving away!” then leave a comment telling me you’ve done so.

3.  Follow me on Instagram (betheats) and upload a photo of any of your favorite whole grains products (brand, item, actual dish you’re eating!) with the hashtag #SampleWholeGrains, then leave a comment telling me you’ve done so.


Contest ends on Saturday, April 5th at noon CDT. Once the winner is chosen, I’ll make contact via email and post the name here on the blog. If they don’t respond within 48 hours, I’ll be forced to choose another, so be sure to check your email!


Disclosure: I received a free whole grains gift box and another to host this giveaway. I was not compensated for this post and opinions are solely mine.