sweet potato breakfast bowl


Sometimes recipes are so simple I don’t even think about sharing them here, but when one comes along that I start making over and over again, I figure I should probably tell you about it.

A few months ago, I started using a meal planning service called Platejoy. I won’t yet go into all the details of it (more to come at a later date), but just know that I’ve really enjoyed some aspects of it and there have been a couple of dishes that I’ve been eating on a regular basis – one being this breakfast bowl.

The first time I followed their recipe exactly as directed, but felt it was too heavy on sweet potato and too light on eggs for our taste, so since then I’ve been using my tweaked version below.

Sorry that my photo isn’t better. I really hadn’t planned to put this on the blog, but after making this breakfast for probably the dozenth time, I decided to just snap a pic with my iphone when it was still pretty dark out this morning, and write up a quick post. Hopefully you’ll trust me that it might not be a beauty but it’s filling, nutritious, and best of all – so quick and easy to make! Win.



Sweet Potato, Turkey Bacon, Spinach and Egg Breakfast Bowl

Serves 2. Adapted from PlateJoy recipe.


1 sweet potato
4 turkey bacon slices
2 green onions
3 cups fresh baby spinach
3 eggs


Poke sweet potato with a fork, then cook in microwave 5 minutes, or until soft.

Dice turkey bacon and green onion. Add to a large skillet over medium-high heat and cook 5 minutes, until turkey bacon is browned.

Reduce heat to medium, and add spinach to skillet, stir until spinach wilts. Dice cooked sweet potato (remove skin first if you prefer) and add to skillet. Season all with salt and pepper to taste.

Add egg to pan, stir and cook until done, approximately 1-2 minutes.



A couple of weeks ago I had the opportunity to do a construction tour of The Hook, the soon-to-be opened fast casual restaurant in the Melrose neighborhood of Nashville. I’m really excited about this new concept, as the team behind one of my absolute favorite restaurants in town, Sinema, is responsible for the development: Colin & Brenda Reed, sons Ed and Sam Reed, and Dale Levitski.

Speaking of Sinema, The Hook is located about a half a mile from there, on Franklin Rd/8th Ave, pretty near another popular spot, The Smiling Elephant. If you’re ever over in that area, you’ve probably noticed there’s a construction boom happening (uh, as I suppose can be seen in a number of areas around town at the moment). With hundreds of new residential units being added, there is definitely a need for more fun lunch and dinner options,  and I have no doubt the food is going to be off the hook. (see what I did there?)




The menu will feature regionally inspired chicken and seafood, sandwiches, salads & sides and the bar will offer craft beers, batched cocktails, and frozen drinks.

Executive chef and culinary director Dale Levitski just announced today that Vasisht Ramasubramanian will be The Hook’s chef. Chef V comes from Chauhan Ale & Masala House (another one of my Nashville favorites!), where he served as chef de cuisine since the opening.


chef v

Chef  Vasisht Ramasubramanian (photo credit MA2LA)

Mark Your Calendars:

The Hook pop up preview
Saturday, January 9, 2016
10:30 a.m.  until sell out

Nashville Farmers’ Market
900 Rose L Parks Blvd
Nashville, TN 37208

While an opening date has not yet been announced, the chefs will host a pop up preview of The Hook menu on Saturday, January 9th, at the Nashville Farmers Market. From Chef Levitski: “Previewing The Hook’s menu at the market is a unique opportunity to get face to face feedback from guests. I look forward to what’s certain to be a fun day cooking alongside Chef V.”

Stay tuned for the opening date announcement as I have a feeling it’s coming very soon!


The Hook

2222 Franklin Pike
Nashville, TN 37204

Open 7 days a week, 11 a.m. – 9 p.m.



Happy New Year everyone!

While I had really good intentions of pulling together a list of my top meals of 2015, it simply didn’t happen. I’m wayyyyy behind writing a few blog posts that would need to be included (Paris & Barcelona, hello!), so instead I decided I’d just share my Instagram #2015BestNine. I spend much more time on there these days than here, so if you don’t follow me already, please do!

Oddly, the top photos don’t involve much food,  but they do a pretty good job of capturing my daily life: my blog, my choice of pie over cake (always), my job, my love of cocktails, and my silly, sweet, smart, and full-of-energy kiddo.

Looking forward to many more happy times and delicious adventures in the year ahead. See you in 2016!





Were you naughty or nice this year? Or maybe a bit of both, as my little elf admitted to Santa?

No matter what, I hope all your Christmas wishes come true. Happy Holidays! 

xoxo, Beth






Last night I kicked off Christmas week with some of my best girlfriends at our annual holiday potluck and Dirty Santa gift exchange. It’s one of my favorite get-togethers of the entire year, not just for the great company but also for all the incredible food! Last year’s butternut squash and farro dish I contributed was such a huge hit that I almost made it again, but decided last minute that I really wanted to experiment with something new this time.

The menu was noticeably lacking in green, so I opted to give  this recipe I’d found recently on Southern Living a shot. I love simple roasted Brussels Sprouts, but it’s Christmas, and fattening everything up is what you’re supposed to do, right? I tweaked the recipe just a little, increasing the amount of some ingredients to accommodate our group of 12. Since we had so many other sides to eat too, this made the perfect amount. In the recipe below I’ve noted it yields 8-10 servings, which is about right if you don’t have quite as many side dishes being served alongside it (we had 5 or 6).

Several of the girls requested the recipe, so I’m posting quickly today and apologize for the not-so-great iphone photo. If I’d known they were going to be this good and I was going to write a blog post, I would have worked on getting a better pic!




Roasted Brussels Sprouts with Rosemary Parmesan Cream

Serves 8-10. Adapted from Southern Living.


4 pounds fresh Brussels sprouts
2 Tbsp olive oil
2 tsp kosher salt
1 tsp freshly ground black pepper
2 cups heavy cream
5 fresh rosemary sprigs
4 garlic cloves
1/2 cup freshly grated Parmesan cheese

Toppings: shaved Parmesan cheese and sliced fresh chives


Preheat oven to 425°. Remove discolored leaves from Brussels sprouts. Remove and discard stem ends, and cut sprouts into quarters (or halves if they are fairly small). Toss with olive oil, kosher salt, and freshly ground black pepper. Place in a single layer on baking sheets (I needed two). Bake 25 minutes or until golden and tender, stirring halfway through.

Meanwhile, stir together cream, rosemary, and garlic in a medium saucepan. Cook over medium heat, stirring occasionally, 20 minutes. Discard rosemary and garlic. Stir in grated Parmesan cheese. Drizzle over Brussels sprouts. Top with shaved Parmesan cheese and sliced chives and serve immediately.

Farm House Logo


The Farm House opened over 2 years ago, and while I often verbally recommend it to people as a great downtown dining destination, for some reason I’ve never written about it before!

A little background on The Farm House:

Owner/Chef Trey Cioccia, a native of the area, spent time in the kitchens of Capitol Grille and Cantina Loredo before opening this, his first restaurant, located on the bottom floor of the Encore in SoBro.

The focus is on Southern cuisine with locally-sourced ingredients that come from over 20 farms in Tennessee and several more products from close surrounding areas.



Roasted Brussels sprouts, fennel, sliced apples, and peanuts in mustard vinaigrette topped with aged white cheddar at The Farm House


Because I work downtown some days of the week, I’ve eaten there for lunch more than I have for dinner. While lunch never disappoints, I think where they really shine is dinner…or as they (and my parents) say, supper.

In fact, on my most recent “supper “visit a couple of weeks ago, I was absolutely blown away by how delicious everything was. Every single dish was outstanding, starting with the Brussels Sprouts Salad. Oh my goodness, this salad can convert any Brussels sprouts hater, I’m sure of it.



Seared Scallops over cauliflower pureé with charred fennel, shredded corned beef, and arugula/brown butter cream at The Farm House


In addition to the Brussels, my other favorite dishes were the scallops, fried green tomatoes, lamb shank on sweet potato gnocchi, and the pumpkin cake (made by pastry chef Jessica Collins).

Needless to say, I highly, highly recommend The Farm House. I also highly recommend making reservations before going because on the Monday night we were there, the place was packed and I actually saw them turning people away at the door. On a Monday night!

Oh, and important to note because we all know that parking downtown can be a bit insane these days– they have free valet.



Pumpkin Cake. Brown sugar icing, cranberry compote, coffee chicory pudding, molasses vinaigrette, root beer sherbet at The Farm House


Another fun little tidbit is that Trey and staff are currently at The James Beard House in New York preparing to cook a “Tennessee Christmas Dinner” tonight! Inspired by old local menus (particularly Christmas party menus from Riverwood Mansion), the 6-course meal will feature sweet breads, rabbit stew, brussels sprouts, squab and a short rib hand pie.

“We looked at menus from local Christmas parties going as far back as the late 1800s to the present,” Cioccia said. “Our Beard House menu showcases how several local dishes have evolved over the years from family to family and also with a little twist from our kitchen. I love Christmas time because it’s all about family, friends, food and drink, and there’s so much history and tradition behind the food we eat at the holidays so I wanted this menu to reflect not only some history of Christmas in Tennessee, but Christmas with my family and friends.”

You can see the full menu and even watch a live stream of the event on The James Beard website.

The Farm House was kind enough to share a really great holiday party recipe with me, so I wanted to share with you. I love sausage balls, and I love blue cheese, so you better believe these Blue Cheese Sausage Balls are going to be on my next party menu!


The Farm House

210 Almond St
Nashville, TN 37201

Dinner: 510 pm
Tues – Fri
Lunch: 11 am – 2:30 pm
Dinner: 5 -10 pm
(Happy Hour 4 to 6 pm Mon-Fri)

Dinner: 510 pm
Sun (brunch only):
10 am – 2 pm




The Farm House Blue Cheese Sausage Balls


1 1/4 cup white lily flour
1/2 tsp salt
1/4 tsp pepper
1/4 tsp red pepper
1 1/2 tsp baking powder
2 cups crumbled blue cheese
1 lb breakfast sausage
1 Tbsp sage
3 Tbsp melted butter
1/4 cup buttermilk


Preheat oven to 350 degrees.

In a bowl, add flour, salt & pepper, red pepper, baking powder, sage and blue cheese. Mix well and add sausage; mix again. Last, add the butter and the buttermilk and mix well.

Spoon the mix into balls and place on a sheet pan until all mix is used. Bake at 350 for 15 minutes.

TIPS: Dipping your hands in a bowl of ice water will keep the mixture from sticking to your hands and allow you to mold a perfect ball.

NOTES: You can use All Purpose flour, as well as subbing any cheese that you prefer.


Note: first 2 photos on this page are courtesy of The Farm House Instagram, as the restaurant was so dark when I was eating that my own pics did not do the dishes justice.


The last few years I’ve tried my best to keep this Nashville food-and-drink-centric products list updated to help you (and me) shop local all year long. I’ve featured some of my favorite new items in photos, but that certainly doesn’t mean that I love any of the others any less! Also, just because I have may have listed something as “new” doesn’t necessarily mean it didn’t exist before 2015, it just means I didn’t discover until recently.

If you notice anything missing, please leave a comment and let me know. Click on the names of the products/companies to go directly to their websites.



New this year: Goo Buttons (sold at the Goo Goo Shop and Belle Meade Winery)

Snacks and Sweets

Bang Candy Company

Brittle Brothers

Christie Cookies

Colt’s Chocolates

Goo Goo Clusters

Grab the Gold Bars


New this year: Sweet Meat Jerky (sold at Whole Foods)


Loveless Cafe

Momma Nik’s Cheesecake

Mountain Jim’s Tennessee Tea Cakes

Nashville Chocolate and Nut Co.

Nashville Toffee Co

Olive and Sinclair Chocolate Co.


New this year: Seersucker Candy Co.


Pralines by Leon

Prohibition Popcorn

Sweet Meat Jerky

Seersucker Candy Co.

Tennessee Cheesecake

Walker Creek Confections

Willa’s Shortbread


New this year: Willa’s Shortbread


Cheese, Condiments, Spreads and Seasonings

Bathtub Gin

Coop’s Hot Chicken Paste

East Nashville Spice Company

Hog Heaven BBQ Fight Club Sauces

J.M. Thomason Seasonings

Loveless Cafe

Martin’s BBQ

The Nashville Jam Company

Noble Springs Goat Cheese

Nut Butter Nation

Professor Bailey’s Spicy Pimento Cheese

Puckett’s Sauces and Seasonings

The Southern Sauces and Seasonings

Trubee Honey


New this year: Coop’s Hot Chicken Paste

Breads & Grains

Bluebird’s Biscuits

Haulin’ Oats

Loveless Cafe

Nola Granola

Professor Bailey’s Pimento Cheese Biscuits


Sunday Morning Pancake Mix

Willa’s Shortbread


New this year: E Harlow Pristine Tonic


Beverages and Mixers

Bongo Java


Drew’s Brews

E Harlow Pristine Tonic

Eli Mason


Firepot Chai

High Garden Tea

Just Love Coffee Roasters

Roast, Inc

Switters Iced Coffee

Walker Feed Co Mixers


New this year: Whisper Creek Mocha Sipping Cream

Jackalope Brewery

Fat Bottom Brewery

Tennessee Brew Works

Yazoo Brew

Belle Meade Bourbon

Nelson’s Greenbrier Tennessee White Whiskey

Collier and McKeel

Corsair Artisan Spirits

Pennington Strawberry Rye Whiskey

Pickers Vodka

Tenn South Distillery

Whisper Creek Tennessee Sipping Cream Original and Mocha



New this year: High Note Gifts gift baskets

Gift Baskets

High Note Gifts



Walk Eat Nashville gift certificate

Nashville Originals gift certificate

Shopping Destinations

All of these shops carry a wide variety of local made products for one-stop-shopping!

ACME Feed & Seed Shop

The Batch Nashville Store in Nashville Farmers’ Market

Hey Rooster General Store

Southernaire Market

White’s Mercantile




Holiday Lights at Cheekwood

Open Now – January 3rd, 2016
Open nightly from 5-10 PM (except December 25th)

1200 Forrest Park Dr
Nashville, TN 37205

$12 – $25 for adults
$7 – $20 for youth
Free for Children 2 and under
Parking is $5

Note: advance purchase online will save you $5. Visit Cheekwood.org for more information on pricing.

For the first time ever, Cheekwood has decorated their beautiful gardens with hundreds of thousands of lights and I for one CANNOT WAIT to experience it! Not only do they have lights, but they also have other fun things, including yummy food and beverages. Check it out:

• S’Mores Pits
• Christie Cookie Sweets Shop
• Drinks and Hot Toddies for Purchase
• LIVE Reindeer every night
• Glow goodies in the Gift Shop
• Holiday Carolers
• Pineapple Room Restaurant open every night (reservations recommended)

Visit Cheekwood.org for more details.



Porter Flea Holiday Market

Friday, December 4th (Preview Market)
6 – 9 pm

Saturday, December 5th
10 am – 5 pm


OZ Arts Nashville
6172 Cockrill Bend Circle
Nashville TN 37209

$20 for Preview Market (21+)
FREE for Saturday Market

Purchase tickets for the Preview Market on Eventbrite.

Porter Flea Holiday Market will feature the largest lineup ever with over 140 vendors!
Thanks to Hey Rooster General Store there will be artisan food products and dry goods from 15 makers, millers, and bakers, also making it the largest-ever Porter Pantry.

You can shop for free at Porter Flea on Saturday, or you can be an early bird and call first dibs on items by shopping the Preview Market on Friday night for just $20. With that $20, you get complimentary local craft beer from Jackalope Brewing Co and an after party hosted by Bar Luca. There will also be food trucks serving all night including: Street Provisions, Smore Love, and Bang Candy.  See you there?






Southernaire Shop & Sip

Friday, December 4th, 2015
6- 8 pm

Southernaire Market
150 3rd Ave S
Nashville, TN 37201

Cost: FREE

If you don’t plan on attending the Preview Market of Porter Flea this Friday night, then perhaps you’ll want to drop by Southernaire downtown for their Shop & Sip event. They’ll be hosting a special open house with wine, small bites and 20% off purchases*. Worried about parking downtown? Never fear! They are also offering free valet at The Southern on 3rd and Demonbreun.

*does not include purchases of artwork, beer or cigars 




It Came From The North Dinner

Monday, December 7th, 2015
6 pm and 8:30 pm seatings

Fifty First Kitchen & Bar
5104 Illinois Ave
Nashville, TN 37209

Cost: $50/ person

You guys may or may not remember a glowing write up I did on Chicago’s Ada Street restaurant a couple of years back. If you don’t recall, you should take a sec, click on the link and read once you’re done here. Why? Because that chef from Ada St. is coming here to Nashville for a pop up dinner!

Chef Zoe Schor’s Chicage-themed “It Came From The North” dinner at First First Kitchen will include three savory dishes and one dessert paired with beers from Chicago-based Goose Island Brew Company. I just got some intel on the menu, so thought I’d share with you:

The Welcome Drink
Matilda Belgian Style Ale, Local Hickory Nut Syrup, Lemon, Old Forester 100, Allspice Dram

Courses 1&2
Chef Zoe will decide the dishes after arriving in Nashville and shopping local markets. The dishes will be paired with Lolita Wild Ale and Sofie Farmhouse Ale.

Course 3
Roast Pork Loin (Stuffing Croquette, Butternut Squash Puree) – Paired with Festivity Brown Ale

Matilda-Infused Belgian Waffle (Bourbon County Stout Syrup, Bacon-Vanilla Bean Ice Cream) – Paired with Bourbon County Brand Stout 2015


Call (615) 712-6111 or email hello@51nashville.com for reservations.




Cured & Curated

Wednesday, December 9th, 2015
5 – 7 pm

2100 West End Ave
Nashville, TN 37203

There is certainly no shortage of fun shopping opportunities this month! Mason’s is hosting Cured & Curated on Wednesday, December 9th with 26 local vendors offering samples and selling their wares. In addition, there will be live music and free food from Mason’s.

Some of the food vendors who will be in attendance include:

Haulin’ Oats
Firepot Chai
Walker Creek Confections
Sunday Morning Pancakes
Tempered Chocolates
The Caramel Theory
Walker Feed and Co.

There will also be several décor, fashion, home items and other local craft items as well. Samples while shopping? Count me in!




Music City Winterfest

Saturday, December 12th, 2015
10 am – 4 pm

Centennial Park
2500 West End Ave
Nashville, TN 37203

Cost: FREE

Has there been a Music City Winterfest in past years and I’ve missed it??

It popped up recently in my Facebook feed, so I clicked and found out that it’s “a free day of holiday cheer, activities, and entertainment for the whole family.” Sounds good to me!

There will be shopping (promises of unique gifts from Nashville craft artisans), live music, and my favorite, food trucks. In addition, there was mention of s’mores stations (but I don’t like smores, so you guys can have all those) and a beer garden. Oh, and Santa. And princesses!