healthy

Grilled Chicken and Toasted Israeli Couscous Salad with Lemon Dressing
July 30, 2018

Tuna Salad with Avocado & Capers ~ Whole 30
April 13, 2017

Creamy Lemon Basil Spaghetti Squash with Shrimp ~ Whole 30
January 17, 2017

The Best Slow Cooker Roast Chicken
March 10, 2014

Fruit Salad with Lime Mint Dressing
June 17, 2013

A Place at the Table: A Call to Action
April 8, 2013

Corn and Cherry Tomato Salad
July 30, 2012

Parmesan Kale Salad with Raisins
July 9, 2012

Sage Roasted Pork Tenderloin with Beans & Artichokes
September 22, 2011

Meatless Monday: Artichoke, Spinach and Goat Cheese Strata
August 29, 2011

Walk 100 Miles for Food Trucks!
July 7, 2011

Yogurt Ice Pops with Blackberries
July 4, 2011

The Winner! …and a local signing
June 20, 2011

If It Makes You Healthy: A Giveaway!
June 17, 2011

Cauliflower Crust Pizza
April 25, 2011

Meatless Monday: Curried Lentil Soup
January 10, 2011

Meatless Monday: Goat Cheese Stuffed Peppadews
December 13, 2010

Meatless Monday: Green Apple and Celery Salad with Mustard Vinaigrette
September 27, 2010

Tuna with Green Goddess Aioli
June 21, 2010

Meatless Monday – Quinoa Tabbouleh
March 22, 2010

Crispy Shrimp with Ginger-Orange Sauce
March 10, 2010

Almond Crusted Chicken
February 18, 2010

Meatless Monday – Winter Greens with Feta
February 1, 2010

Meatless Monday: Black-Eyed Pea Jambalaya
January 11, 2010

Feta, Spinach & Mushroom Penne
September 21, 2009

Meatless Monday – Rachel’s Vegetarian Enchiladas
September 14, 2009

Stuffed Squash and Quinoa Salad
August 31, 2009

Hi, I’m Beth!

I’m a food and drink obsessed girl living in beautiful Nashville, Tennessee. I'm always on the hunt for new and exciting things in the culinary world, so I created this blog to share all of my adventures, discoveries, inspirations, and recipes. Follow along and I bet you'll smile too!

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